What to Look For in a Breastfeeding Bra
83.9% of infants are breastfed at some point in the first 6 months of their lives. While we spend so much time thinking about keeping our little ones comfy, we forget about ourselves.
As a breastfeeding mother, you need to ensure you have the right breastfeeding bra to make nursing more manageable and reduce the chance of leaking. Have you found that your nursing pads won't stay in place?
Does the bra you're currently wearing cause you difficulty breastfeeding? Get ready to find a nursing bra that works after checking out this helpful guide.
1) Benefits of Breastfeeding
You and your baby stand to gain several benefits when you choose to breastfeed. For one, breastfeeding provides the baby with a series of antibodies they need to continue building a strong immune system.
Breastfeeding also releases a hormone within the body that's calming for the mother and child. Lastly, nursing allows a mother and her baby to form a close bond as they navigate the breastfeeding journey.
Now that you've got an idea of some of the benefits you stand to gain, here is how to choose the best nursing bra for you.
2) Ensure It's Comfortable
Until you stop nursing your baby, you're spending a lot of time wearing a nursing bra. This means you need to ensure the one you buy is comfortable to wear throughout the day.
When looking for a nursing bra, you want to ensure that it's comfortable and made with fabric that wicks away any moisture. The material should also be stretchy because you'll need to pull it down when you're preparing to nurse your baby.
3) Stretchy Cup Fabric
When you're breastfeeding, it's not uncommon for your breasts to change in size. Therefore, you'll need a nursing bra that stretches and allows your breast to change in size when needed.
Another key factor that matters when it comes to the cup of the nursing bra is the fit and material of the cup itself. Also, the fabric should be breathable because if you leak milk, you don't want it to become trapped in the bra and begin emitting a smell.
4) Multi Hook Bra
There's nothing wrong with a bra that only has one hook, but you'll find that you need some extra support when you're breastfeeding. Choose a bra that has a broader support band and multiple hooks.
Your bust line will grow when you're breastfeeding, and you need the extra hooks to adjust the fit over time.
5) Skip the Underwire
We understand you might assume that underwire will provide you with extra support, but it can quickly become irritating to wear often. Another common assumption when it comes to underwire in bras while you're nursing is that it can interfere with blood flow or disrupt your milk production.
When this happens, it can lead to your milk ducts becoming clogged. When your milk ducts become clogged, it increases the chances that you'll deal with mastitis, which can be painful.
6) How to Choose a Breastfeeding Bra?
Finding the right breastfeeding bra can be challenging if you don't know what to look for. We recommend you skip bras with underwire and ensure the bra you choose has multiple hooks in the back.
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