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An important source of Omega-3 fatty acids such as EPA and DHA as well as Vitain A, D and E. Increased Omega-3 intake especially EPA is important for maintaining a healthy heart and blood circulation while DHA is essential for brain development. Cod liver oil also helps to maintain healthy hair, skin, nails and play an important role as traditional remedy for the relief of symptoms of arthritis such as stiff and aching joints.
Every 10ml of the Seven Seas Fresh Pure Cod Liver Oil contains Vitamin A (7000 I.U), Vitamin D (800 I.U) and Vitamin E (1 I.U).
Direction for Use
Adults and children 1 year: 10ml (2 teaspoon) daily; Children (7 - 12 months): 5ml or 1 teaspoon daily; while infants (0 - 6months) should be given half teaspoon equivalent to 2.5ml daily. This Cod Liver Oil can be taken on its own or it can be mixed with twice the quantity of milk or orange juice.
Do not exceed stated dose. Use within 3 months of opening. Store below 25C and keep out of reach of children.